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Qu’est-ce que la nutrition intuitive ? Mon expérience…
Alors, quelle est cette nouvelle mode de nutrition intuitive ? Il y a quelques semaines, j’ai participé à un atelier de nutrition intuitive organisé par Eat
L’Hôtel du Léman: le secret le mieux gardé de la région lémanique ?
L’Hôtel du Léman Alors que je me dirigeais du parking à l’entrée principale de l’Hôtel du Léman, mon regard a été attiré par le décor
Hôtel du Léman: The Riviera’s Best Kept Secret ?
L’Hôtel du Léman As I made my way from the parking area to the main entrance of the Hôtel du Léman, my eyes were naturally
Burrata au pesto garnie de BeGourmet Popcorn
Cette assiette de burrata au pesto garnie de BeGourmet Popcorn est littéralement sortie de nulle part. J’avais deux amies qui venaient manger chez moi en
Burrata topped with pesto and BeGourmet pesto Popcorn Platter
This Burrata topped with pesto and pesto BeGourmet Popcorn Platter literally came out of nowhere. I had two friends coming round sort of last minute
Burrata topped with pesto and BeGourmet pesto Popcorn Platter
This Burrata topped with pesto and pesto BeGourmet Popcorn Platter literally came out of nowhere. I had two friends coming round sort of last minute
Holiday No-Equipment Workouts
Looking for a holiday no-equipment workout? You’ve been training for months and you are feeling good before heading away on your Summer holidays. You know
L’Accademia à un nouveau chef…
L’Accademia Récemment, j’ai été invité avec quelques blogueuses de la région à découvrir le restaurant, L’Accademia, qui fait partie de l’hôtel Angleterre & Résidence, lui-même
What is Intuitive Nutrition? My views…
So what is the fuss with Intuitive Nutrition? A few weeks ago, I attended a Intuitive Nutrition workshop run by Eat With Johanie in Lausanne.
What is Intuitive Nutrition? My views…
So what is the fuss with Intuitive Nutrition? A few weeks ago, I attended a Intuitive Nutrition workshop run by Eat With Johanie in Lausanne.
Health Blog Award : Best European Blog
I HAVE BEEN NOMINATED FOR A HEALTH BLOG AWARD !! I was totally surprised and over the moon when I got an email from
L’Accademia, Ouchy has a new Chef in town
L’Accademia Recently I was invited along with a few other local bloggers to discover L’Accademia Restaurant which is part of the hotel, Angleterre & Résidence
15 minutes РEntrąnement Abdos
J’ai trouvé cette vidéo 15 minutes – Entraînements Abdos sur Greatist.com et elle est très similaire au type d’exercices que nous avons l’habitude de faire
Oliviers & Co – Gaspacho
Oliviers & Co, Lausanne: Oliviers & Co a été fondée en 1996 dans la région Provence – France. L’idée derrière ce concept est de faire
Oliviers & Co – Gazpacho
Oliviers & Co, Lausanne: Oliviers & Co was founded in 1996 in Provence, France. The idea behind this concept is to highlight the fact that
15-Minute Core Workout
I found this 15-Minute Core Workout video on Greatist.com  and it is very similar to the type of exercises we are used to doing at CrossFit
Pumpkin Spiced Bread
This pumpkin spiced bread is based on Amy’s Healthy Baking recipe and it was so easy to make. It tastes absolutely delicious. This loaf is
Green Smoothie
Another great vitamin boost in this green smoothie. Don’t be put off by the colour, it is tasty, not too sweet and full of goodness.
Porridge
Porridge is a great staple in my diet as it is cheap to make and it is very filling! It makes for a great pre
Ko Lanta
We left Ao Nang to venture over to Ko Lanta for a few days and discover another part of Thailand. We took a direct ferry
Feuilles de Vignes
Je vous recommande vivement cette recette de feuille de vignes que Miriel m’a fourni. J’ai jamais eu l’occasion de déguster des feuilles de vignes aussi
Vine Leaves
I highly recommend Miriel’s recipe for these stuffed vine leaves. I never really tasted fresh homemade ones and I can honestly say, they do not
Iceland
“The problem with driving around Iceland is that you’re basically confronted by a new soul-enriching, breath-taking, life-affirming natural sight every five goddamn minutes. It’s totally
Wild Garlic Pesto
This Wild Garlic Pesto is delicious and this version was incorporated into a Fooby (click for the French version). Add pesto to your salmon as I
Houmous à la Betterave
J’aime les plats bien colorés et ainsi j’ai pensé que je ferais du houmous à la betterave pour aller avec mon poulet mariné grillé. C’est
Beetroot Hummus
I love colourful foods and so I thought I would make some beetroot hummus to go with my grilled marinated chicken. It is the perfect
Turkey Chili
Serves 5/6 750 gr of minced turkey 900 gr of tinned tomatoes 1 beef stock cube 1 chopped onion 1 garlic clove 1 tbsp of
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Recipes
I like to focus on healthy eating as it is an important aspect of my life but it doesn’t mean that I don’t enjoy a gooey chocolatey dessert or a huge bowl of creamy ice cream. The recipes below are either from my own creations or adapted to suit my taste!Â
