Autumn is finally amongst us and yes even before the temperatures dropped, Starbucks had their #PSL aka Pumpkin Spice Latte out in celebration. I decided that this year, I would try to make my own, healthier version of this famous beverage. I’ve tried to make this as healthy as possible and as simple as possible...
Enjoy this Zesty Blood Orange Oatmeal this morning. The added freshness from this citrus fruit, really brightens up this morning staple. It really is a delicious way to start your day. Serves: 1 INGREDIENTS: • 1 blood orange, peeled and sliced• 50g of oats • 200ml milk • 1 tbsp of honey METHOD: 1. Take your orange slices...
There is nothing better than enjoying a steaming bowl of comforting porridge on a cold Winter’s morning. I love this version with roasted pears as the soft sweet texture of the pear in contrast with the Mani’s dried fruit and nut topping makes for the perfect delicate and crunchy balance. Feel free to add you...
This pumpkin spiced bread is based on Amy’s Healthy Baking recipe and it was so easy to make. It tastes absolutely delicious. This loaf is perfect at any time of the day. Makes: 1 loaf (240g) whole wheat flour (measured correctly) 1 tsp baking powder ½ tsp baking soda 2 tsp ground cinnamon ½ tsp...
Porridge is a great staple in my diet as it is cheap to make and it is very filling! It makes for a great pre or post-workout meal! You can add as many toppings as you would like, make it with water, milk, almond milk etc Just mix and match to create amazing combinations. ...
Bagels are the best! Unforunately for me in Switzerland we can only get plain ones or with sesame seeds. Bagels make for a great breakfast or lunch option as it is quick to make and depending on what you put inside, you can make it as protein packed as you want. I will give...
