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Breakfast
Zesty Blood Orange Oatmeal
Enjoy this Zesty Blood Orange Oatmeal this morning. The added freshness from this citrus fruit, really brightens up this morning staple. It really is a delicious way
Breakfast
Breakfast
Winter Roasted Pear Porridge
There is nothing better than enjoying a steaming bowl of comforting porridge on a cold Winter’s morning. I love this version with roasted pears as the soft
Breakfast
Pumpkin Spiced Bread
This pumpkin spiced bread is based on Amy’s Healthy Baking recipe and it was so easy to make. It tastes absolutely delicious. This loaf is perfect at
Breakfast
Porridge
Porridge is a great staple in my diet as it is cheap to make and it is very filling! It makes for a great pre or post-workout
Breakfast
Classic Bagel Combinations
Bagels are the best! Unforunately for me in Switzerland we can only get plain ones or with sesame seeds. Bagels make for a great breakfast or lunch
Breakfast
Protein Pancakes
Protein pancakes are great as a breakfast or brunch option when you have a little more time in the mornings. I love these before or after a
Breakfast
Smoothie Bowl
Turn your favourite banana and berry breakfast drink into a delicious smoothie bowl in minutes! Makes 1 Ingredients 1 scoop vanilla whey protein 84g frozen banana
Breakfast
Bagels: New York Style
Who doesn’t love bagels ? Cinnamon and raisin, onion, poppy seed, blueberry…Living in Switzerland, however, makes it practically impossible to go into a shop and buy an
Breakfast
Christmas Spiced Granola
As we had such a popular response to those who came to Nawai li and I’s Christmas stall last week, we have decided to share our granola
Breakfast
Baked Eggs In Avocados
I am currently having to follow quite a strict diet due to gut related issues and therefore, a high fats and protein start to the day is
Recipes
I like to focus on healthy eating as it is an important aspect of my life but it doesn’t mean that I don’t enjoy a gooey chocolatey dessert or a huge bowl of creamy ice cream. The recipes below are either from my own creations or adapted to suit my taste!
