Spiced Sweet Potato Hash Browns

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For breakfast, brunch, lunch or dinner, this dish is made to be versatile to suit all hours of the day. Get creative with your toppings!
Serves 2
Ingredients

  • 2 medium sweet potatoes
  • ½ a white onion chopped
  • 2 tsp of smoked paprika
  • 2 tsp of Mealwiz Moroccan Spice
  • 1 egg
  • 2-4 tbsp of gluten-free flour
  • 1 tsp of sea salt
  • 1 tsp. fresh ground black pepper
  • olive oil for frying

Toppings:

  • Grilled halloumi
  • Poached egg
  • Smoked salmon
  • Roasted vegetables
  • Bacon
  • Grilled tofu
  • Guacamole
  • Avocado

Instructions

  1. Wash and peel sweet potatoes, then shred them with a cheese grater. Place the sweet potatoes in a cloth and squeeze the remaining water.
  2. Place the mix in a bowl and add the chopped onion, spices, egg, salt, pepper and then the flour.
  3. Mix everything well.
  4. Form 4 evenly sized hashbrowns with the mix.
  5. Add 1-2 tablespoons of olive oil or coconut oil to a frying pan and heat on medium.
  6. Once the oil is hot enough (test by dropping a little bit of sweet potato to see if it sizzles) then place the hashbrowns in the pan and cook for 3-4 minutes, then flip and cook for 2 more. You may need to vary the cooking time. Remove them from the heat when they are golden to medium brown and crispy is what you’re going for.
  7. Place the hashbrowns on a paper towel to soak up any extra grease.
  8. Add as many or as little toppings as you wish!

 

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Sara Dubler

Sara Dubler

Welcome to my Food & Lifestyle Blog. I hope to inspire you through my foodies adventures, healthy recipes and travel!

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Recipes

I like to focus on healthy eating as it is an important aspect of my life but it doesn’t mean that I don’t enjoy a gooey chocolatey dessert or a huge bowl of creamy ice cream. The recipes below are either from my own creations or adapted to suit my taste!