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Bagels: New York Style
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Bagels: New York Style

Who doesn’t love bagels ? Cinnamon and raisin, onion, poppy seed, blueberry…Living in Switzerland, however, makes it practically impossible to go into a shop and buy an endless selection of delicious bagels. This is why I decided to give it a go, I mean how hard can it really be?? The answer is, not that...

Valentine’s Day Menu for 2
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Valentine’s Day Menu for 2

Valentine’s. You either love it, or you don’t. Fact is, whatever your sentiment, there is absolutely no way around it: every shop, every hotel, every bar and every restaurant puts on a Special for the big V-Day. To escape the frenzy and spend a truly romantic evening with your beloved, why not stay in and enjoy...

Gingerbread & Chocolate Protein Bites
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Gingerbread & Chocolate Protein Bites

I don’t know about you but I need to snack at work, except that my workplace is filled with cakes, chocolates and biscuits!! As nice as this all is in small quantities, I don’t want to be snacking away at these all day long. I have made these delicious gingerbread bites using Motion Nutrition Whey...

The Perfect Weekend in Amsterdam
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The Perfect Weekend in Amsterdam

One of the main advantages of living in Switzerland, is being within 1-3 hours of most European cities. I chose Amsterdam this time as it had been years since my last visit and it was also on my boyfriend’s bucket list ! I am lucky to have one of my closest friends living there as...

The Perfect Weekend In Amsterdam
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The Perfect Weekend In Amsterdam

One of the main advantages of living in Switzerland, is being within 1-3 hours of most European cities. I chose Amsterdam this time as it had been years since my last visit and it was also on my boyfriend’s bucket list ! I am lucky to have one of my closest friends living there as...

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