Another great vitamin boost in this green smoothie. Don’t be put off by the colour, it is tasty, not too sweet and full of goodness.

Serves 1


10 cm piece of cucumber

1 kiwi peeled

1 lime juice

105 mls coconut water

1 scoop of whey (optional)

2 cm piece of ginger

1 handful spinach

5 mint leaves


  1. Put all the ingredients in a NutriBullet, if there is not enough space then split the ingredients and make it in two batches.
  2. Blend!

Drink up!