{"id":8685,"date":"2018-09-24T16:40:10","date_gmt":"2018-09-24T14:40:10","guid":{"rendered":"https:\/\/ahungryblonde.com\/houmous-a-la-courge-butternut\/"},"modified":"2021-04-28T20:31:14","modified_gmt":"2021-04-28T20:31:14","slug":"houmous-a-la-courge-butternut-2","status":"publish","type":"post","link":"https:\/\/ahungryblonde.com\/fr\/houmous-a-la-courge-butternut-2\/","title":{"rendered":"Houmous \u00e0 la Courge Butternut"},"content":{"rendered":"<p style=\"font-size:27px\">AVERTISSEMENT: Ce houmous est tr\u00e8s addictif. Le c\u00f4t\u00e9 un peu doux de la courge r\u00f4tie m\u00e9lang\u00e9e au jus de citron, le cumin et la cannelle est tout simplement DELICIEUX. Le bol entier a \u00e9t\u00e9 d\u00e9vor\u00e9 en quelques minutes!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/Butternut-Hummus-2-1.jpg\" alt=\"\" class=\"wp-image-8686\" srcset=\"https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/Butternut-Hummus-2-1.jpg 1280w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/Butternut-Hummus-2-1-600x400.jpg 600w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/Butternut-Hummus-2-1-300x200.jpg 300w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/Butternut-Hummus-2-1-1024x682.jpg 1024w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/Butternut-Hummus-2-1-768x512.jpg 768w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/Butternut-Hummus-2-1-770x513.jpg 770w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/Butternut-Hummus-2-1-370x247.jpg 370w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p>Pour un bol :&nbsp;<\/p>\n\n\n\n<p style=\"font-size:34px\">Ingr\u00e9dients:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>140 g de courge butternut coup\u00e9es en cubes<\/li><li>2 cuill\u00e8res \u00e0 soupe de tahini<\/li><li>1 jus de citron<\/li><li>1 gousse d&#8217;ail<\/li><li>1\/4 cuill\u00e8re \u00e0 caf\u00e9 de cumin<\/li><li>1\/4 cuill\u00e8re \u00e0 caf\u00e9 de cannelle<\/li><li>130 g de pois chiches<\/li><li>5 cuill\u00e8res \u00e0 soupe de jus de pois chiche<\/li><li>1 cuill\u00e8re \u00e0 soupe d&#8217;huile d&#8217;olive<\/li><li>Sel et poivre<\/li><li>Paprika fum\u00e9 (facultatif)<\/li><li>Pignons grill\u00e9s (facultatif)<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/IMG_9875-2-1.jpg\" alt=\"\" class=\"wp-image-8688\" srcset=\"https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/IMG_9875-2-1.jpg 1280w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/IMG_9875-2-1-600x400.jpg 600w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/IMG_9875-2-1-300x200.jpg 300w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/IMG_9875-2-1-1024x682.jpg 1024w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/IMG_9875-2-1-768x512.jpg 768w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/IMG_9875-2-1-770x513.jpg 770w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/IMG_9875-2-1-370x247.jpg 370w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list\"><li>Pr\u00e9chauffez le four \u00e0 200 C\u00b0 et placez la grille au centre du four.<\/li><li>Mettez les cubes de courge sur une plaque de cuisson et ajoutez un filet d&#8217;huile d&#8217;olive, du sel, du poivre et la gousse d&#8217;ail.<\/li><li>Placez le tout au four pendant env. 20 minutes ou jusqu&#8217;\u00e0 ce que les cubes soient dor\u00e9es sur les bords. Retirez la plaque.<\/li><li>Placez la courge r\u00f4tie, la gousse d&#8217;ail, le tahini, le jus de citron, le cumin, la cannelle, les pois chiches et un peu de jus de pois chiche dans un m\u00e9langeur. Mixez pour obtenir une texture de houmous et ajoutez un peu plus de jus de pois chiches jusqu&#8217;\u00e0 obtenir une consistance lisse.<\/li><li>Ajoutez l&#8217;huile d&#8217;olive, ensuite le sel et du poivre si n\u00e9cessaire et m\u00e9langez une derni\u00e8re fois.<\/li><li>Lorsque vous servez le houmous, d\u00e9corez-le avec du paprika fum\u00e9, des herbes ou des pignons grill\u00e9s.<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/Butternut-Hummus-3.jpg\" alt=\"\" class=\"wp-image-8687\" srcset=\"https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/Butternut-Hummus-3.jpg 1280w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/Butternut-Hummus-3-600x400.jpg 600w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/Butternut-Hummus-3-300x200.jpg 300w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/Butternut-Hummus-3-1024x682.jpg 1024w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/Butternut-Hummus-3-768x512.jpg 768w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/Butternut-Hummus-3-770x513.jpg 770w, https:\/\/ahungryblonde.com\/wp-content\/uploads\/2018\/09\/Butternut-Hummus-3-370x247.jpg 370w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>AVERTISSEMENT: Ce houmous est tr\u00e8s addictif. Le c\u00f4t\u00e9 un peu doux de la courge r\u00f4tie m\u00e9lang\u00e9e au jus de citron, le cumin et la cannelle est tout simplement DELICIEUX. Le bol entier a \u00e9t\u00e9 d\u00e9vor\u00e9 en quelques minutes! Pour un bol :&nbsp; Ingr\u00e9dients: 140 g de courge butternut coup\u00e9es en cubes 2 cuill\u00e8res \u00e0 soupe &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/ahungryblonde.com\/fr\/houmous-a-la-courge-butternut-2\/\"> <span class=\"screen-reader-text\">Houmous \u00e0 la Courge Butternut<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>","protected":false},"author":1,"featured_media":25667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[286],"tags":[],"class_list":["post-8685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sauces-salsas-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/posts\/8685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/comments?post=8685"}],"version-history":[{"count":2,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/posts\/8685\/revisions"}],"predecessor-version":[{"id":28994,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/posts\/8685\/revisions\/28994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/media\/25667"}],"wp:attachment":[{"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/media?parent=8685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/categories?post=8685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/tags?post=8685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}