{"id":7065,"date":"2018-06-12T09:23:56","date_gmt":"2018-06-12T07:23:56","guid":{"rendered":"https:\/\/ahungryblonde.com\/rostis-epices-a-la-patate-douce\/"},"modified":"2021-04-28T21:21:53","modified_gmt":"2021-04-28T21:21:53","slug":"rostis-epices-a-la-patate-douce","status":"publish","type":"post","link":"https:\/\/ahungryblonde.com\/fr\/rostis-epices-a-la-patate-douce\/","title":{"rendered":"R\u00f6stis \u00c9pic\u00e9s a la Patate Douce"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6288\" src=\"https:\/\/itsasarathing.files.wordpress.com\/2018\/02\/img_7450.jpg\" alt=\"IMG_7450\" width=\"2304\" height=\"3456\"><\/p>\n<p>Pour 2 personnes<br \/>\n<span style=\"text-decoration: underline;\">Ingr\u00e9dients<\/span><\/p>\n<ul>\n<li>2 patates douces moyennes<\/li>\n<li>\u00bd oignon blanc hach\u00e9<\/li>\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 de paprika fum\u00e9<\/li>\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 de Mealwiz Moroccan Spice<\/li>\n<li>1 oeuf<\/li>\n<li>2-4 cuill\u00e8res \u00e0 soupe de farine sans gluten<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de sel de mer<\/li>\n<li>1 c. poivre noir moulu<\/li>\n<li>huile d&#8217;olive pour la friture<\/li>\n<\/ul>\n<p>Garnitures:<\/p>\n<ul>\n<li>Halloumi grill\u00e9<\/li>\n<li>\u0152uf poch\u00e9<\/li>\n<li>Saumon fum\u00e9<\/li>\n<li>L\u00e9gumes grill\u00e9s<\/li>\n<li>Bacon<\/li>\n<li>tofu grill\u00e9<\/li>\n<li>guacamole<\/li>\n<li>avocat<\/li>\n<\/ul>\n<p>instructions<\/p>\n<ol>\n<li>Laver et \u00e9plucher les patates douces, puis les r\u00e2per avec une r\u00e2pe \u00e0 fromage. Placez les patates douces dans un linge et essorer les pommes de terre afin d&#8217;enlever l&#8217;eau.<\/li>\n<li>Placer le m\u00e9lange dans un bol et ajouter l&#8217;oignon hach\u00e9, les \u00e9pices, l&#8217;\u0153uf, le sel, le poivre et ensuite la farine.<\/li>\n<li>M\u00e9langez bien le tout.<\/li>\n<li>Formez 4 r\u00f6stis de taille \u00e9gale avec le m\u00e9lange.<\/li>\n<li>Ajouter 1-2 cuill\u00e8res \u00e0 soupe d&#8217;huile d&#8217;olive ou d&#8217;huile de noix de coco dans la po\u00eale et chauffer \u00e0 feu moyen.<\/li>\n<li>Une fois que l&#8217;huile est assez chaude, placez les r\u00f6stis dans la po\u00eale et faites cuire pendant 3-4 minutes, puis retournez et cuisez encore 2 minutes ou jusqu&#8217;\u00e0 ce que l\u2019ext\u00e9rieur soit bien croustillant et l&#8217;int\u00e9rieur bien cuit.<\/li>\n<li>Retirez-les de la chaleur.<\/li>\n<li>Placez les r\u00f6stis sur une serviette en papier pour absorber toute graisse suppl\u00e9mentaire.<\/li>\n<li>Amusez-vous en m\u00e9langeants vos garnitures!<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6289\" src=\"https:\/\/itsasarathing.files.wordpress.com\/2018\/02\/img_7451.jpg\" alt=\"IMG_7451.jpg\" width=\"3456\" height=\"2304\"><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Pour 2 personnes Ingr\u00e9dients 2 patates douces moyennes \u00bd oignon blanc hach\u00e9 2 cuill\u00e8res \u00e0 caf\u00e9 de paprika fum\u00e9 2 cuill\u00e8res \u00e0 caf\u00e9 de Mealwiz Moroccan Spice 1 oeuf 2-4 cuill\u00e8res \u00e0 soupe de farine sans gluten 1 cuill\u00e8re \u00e0 caf\u00e9 de sel de mer 1 c. poivre noir moulu huile d&#8217;olive pour la friture &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/ahungryblonde.com\/fr\/rostis-epices-a-la-patate-douce\/\"> <span class=\"screen-reader-text\">R\u00f6stis \u00c9pic\u00e9s a la Patate Douce<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>","protected":false},"author":1,"featured_media":25199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[261,258],"tags":[],"class_list":["post-7065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brunch-fr-2","category-petit-dejeuner-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/posts\/7065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/comments?post=7065"}],"version-history":[{"count":2,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/posts\/7065\/revisions"}],"predecessor-version":[{"id":29085,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/posts\/7065\/revisions\/29085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/media\/25199"}],"wp:attachment":[{"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/media?parent=7065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/categories?post=7065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/tags?post=7065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}