{"id":11940,"date":"2019-03-09T09:29:43","date_gmt":"2019-03-09T08:29:43","guid":{"rendered":"https:\/\/ahungryblonde.com\/zesty-blood-orange-oatmeal\/"},"modified":"2021-04-07T12:50:54","modified_gmt":"2021-04-07T12:50:54","slug":"zesty-blood-orange-oatmeal","status":"publish","type":"post","link":"https:\/\/ahungryblonde.com\/fr\/zesty-blood-orange-oatmeal\/","title":{"rendered":"Zesty Blood Orange Oatmeal"},"content":{"rendered":"<h3 class=\"wp-block-heading\">Enjoy this Zesty Blood Orange Oatmeal this morning. The added freshness from this citrus fruit, really brightens up this morning staple. It really is a delicious way to start your day.<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Serves: 1&nbsp;<br><br>INGREDIENTS:&nbsp;<\/h3>\n\n\n\n<p>\u2022 1 blood orange, peeled and sliced<br>\u2022 50g of oats&nbsp;<br>\u2022 200ml milk&nbsp;&nbsp;<br>\u2022 1 tbsp of honey&nbsp;<br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ahungryblonde.com\/wp-content\/uploads\/2019\/03\/IMG_0793-2.jpg\" alt=\"Porridge\" class=\"wp-image-11943\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>METHOD:&nbsp;<\/strong><br><br><\/h3>\n\n\n\n<p>1. Take your orange slices and place them in a pan on a medium heat until they start to go slightly brown on one side.&nbsp;<br>2. Add half the honey to the pan with the oranges to caramelise them.<br>3. Take a saucepan, place your oats and milk inside and cook over a medium heat.&nbsp;<br>5. The oatmeal should be ready after 5 mins.<br>6. Place the oatmeal in a bowl, add your orange slices, the remaining honey and enjoy a delicious healthy breakfast. <br><\/p>","protected":false},"excerpt":{"rendered":"<p>Enjoy this Zesty Blood Orange Oatmeal this morning. The added freshness from this citrus fruit, really brightens up this morning staple. It really is a delicious way to start your day. Serves: 1&nbsp; INGREDIENTS:&nbsp; \u2022 1 blood orange, peeled and sliced\u2022 50g of oats&nbsp;\u2022 200ml milk&nbsp;&nbsp;\u2022 1 tbsp of honey&nbsp; METHOD:&nbsp; 1. Take your orange &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/ahungryblonde.com\/fr\/zesty-blood-orange-oatmeal\/\"> <span class=\"screen-reader-text\">Zesty Blood Orange Oatmeal<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>","protected":false},"author":1,"featured_media":25954,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[38,99],"tags":[59,232,432,391,433,392,255,434,393],"class_list":["post-11940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-brunch","tag-breakfast","tag-breakfast-food","tag-breakfast-recipe","tag-healthy-breakfast","tag-midweek-recipe","tag-oatmeal","tag-oats","tag-oranges","tag-porridge"],"acf":[],"_links":{"self":[{"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/posts\/11940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/comments?post=11940"}],"version-history":[{"count":1,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/posts\/11940\/revisions"}],"predecessor-version":[{"id":28365,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/posts\/11940\/revisions\/28365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/media\/25954"}],"wp:attachment":[{"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/media?parent=11940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/categories?post=11940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahungryblonde.com\/fr\/wp-json\/wp\/v2\/tags?post=11940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}