Category: Snacks

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Guilt-Free Chocolate Truffles
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Guilt-Free Chocolate Truffles

Melt in your mouth healthy chocolate truffles. I love this recipe because it is so quick to make and at 70 cals a truffle, you really can’t go too wrong.   I hope you enjoy the recipe! Ingredients: Makes 8 90g good quality dark chocolate 1 tbsp all natural nut butter (peanut butter, almond butter, hazelnut butter)...

caramel squares
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Caramel Squares

So my blog is based on healthy eating but we all know that life is about balance. These delicious squares are a family favourite. My Irish grandmother would make these for us every time we visited her in Strabane, Northern Ireland. We then got the recipe from her and whenever we need to make a...

Gingerbread & Chocolate Protein Bites
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Gingerbread & Chocolate Protein Bites

I don’t know about you but I need to snack at work, except that my workplace is filled with cakes, chocolates and biscuits!! As nice as this all is in small quantities, I don’t want to be snacking away at these all day long. I have made these delicious gingerbread bites using Motion Nutrition Whey...

Healthy Gingerbread Men
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Healthy Gingerbread Men

These delicious little gingerbread men are the perfect addition to the festive season. The base is light and crumbly in texture and contains no refined sugar or gluten. I used icing sugar, water and vanilla extract to decorate my biscuits with but you can decide how you wish to do yours. Make approx: 18 biscuits...

Almond Jam Drops
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Almond Jam Drops

These Almond Jam Drop are so simple and contain only 5 main ingredients. The base is free from any refined sugar! You won’t be able to have just one of these biscuits.  Makes 10 Ingredients 60g almond meal 80g spelt flour (or any other flour) 7 sukari dattes ( I used https://palmyradelights.ch/en/) or if you are using...

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