This Summer heatwave doesn’t look like it is going anywhere anytime soon. I have prepared some delicious recipes with Migros Bio to help you cope with this Swiss Summer.
Frozen Watermelon Smoothie
This smoothie is the most refreshing, delicious and easiest recipe you can make to cool yourself down on a hot day.
1. Take the watermelon and scoop all the flesh out and place it in a freezer bag.
2. Place in the freezer for 1/2 day or until somewhat frozen.
3. Add the frozen watermelon, juice of the limes and the cucumber to a blender.
4. Blitz until the smooth, pour and enjoy !
Ingredients
Directions
1. Take the watermelon and scoop all the flesh out and place it in a freezer bag.
2. Place in the freezer for 1/2 day or until somewhat frozen.
3. Add the frozen watermelon, juice of the limes and the cucumber to a blender.
4. Blitz until the smooth, pour and enjoy !
Melon, Cucumber and Feta Salad
Keep hydrated and cool with this simple melon and cucumber salad! It’s a
wholesome, nutritious side dish or light lunch. It’s ready in 15 minutes and stays well in the fridge for a couple of hours, so you can make it to a dinner party beforehand. This recipe makes 2 big portions of side salad, which can easily be doubled or tripled.
1. Using a melon baller, create as many balls from the melon as possible. Add them to a large bowl.
2. If cucumber has large seeds, use the melon baller or a spoon to scrape them out. Cut the cucumber into thin half moons and add to the melons.
3. Add the lemon juice, salt and pepper.
4. Top with the crumbled feta and basil.
Ingredients
Directions
1. Using a melon baller, create as many balls from the melon as possible. Add them to a large bowl.
2. If cucumber has large seeds, use the melon baller or a spoon to scrape them out. Cut the cucumber into thin half moons and add to the melons.
3. Add the lemon juice, salt and pepper.
4. Top with the crumbled feta and basil.
Grilled Peach and Prosciutto Open Sandwich
There is nothing I love more than mixing sweet and salty ingredients to create the perfect sandwich. I can guarantee you will love the explosion of these Summer ingredients. I particularly love the quality of the Migros Bio prosciutto.
1. Place a grill pan over a high heat.
2. Brush the outside of the bread with the olive oil and place it on the pan until nicely toasted.
3. Slice your peaches and add grill them for 2 minutes each side.
4. Take your grilled bread, add some mixed greens, slices of the prosciutto and top with slices of peaches.
5. Sprinkle over the chives and season to your taste.
Ingredients
Directions
1. Place a grill pan over a high heat.
2. Brush the outside of the bread with the olive oil and place it on the pan until nicely toasted.
3. Slice your peaches and add grill them for 2 minutes each side.
4. Take your grilled bread, add some mixed greens, slices of the prosciutto and top with slices of peaches.
5. Sprinkle over the chives and season to your taste.
Greek Yogurt & Raspberry Ice Lollies
Frozen yogurt is about as simple to achieve as it sounds, and it stands to reason that you can use any flavour of yogurt you like. Greek-style yogurt is extra thick and creamy, making it nicely ice cream-like.
1. Combine the greek yogurt and the juice of the lime in a bowl.
2. Set your raspberries in a bowl and let them defrost slightly (15 mins)
3. Spoon some of the yogurt into the molds and add a few raspberries and top with some more yogurt. Repeat until the molds are full.
Ingredients
Directions
1. Combine the greek yogurt and the juice of the lime in a bowl.
2. Set your raspberries in a bowl and let them defrost slightly (15 mins)
3. Spoon some of the yogurt into the molds and add a few raspberries and top with some more yogurt. Repeat until the molds are full.
Find all the ingredients for these recipes on https://www.leshop.ch/
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