Beat the Heat with these Migros Recipes

This Summer heatwave doesn’t look like it is going anywhere anytime soon. I have prepared some delicious recipes with Migros Bio to help you cope with this Swiss Summer.

Frozen Watermelon Smoothie

This smoothie is the most refreshing, delicious and easiest recipe you can make to cool yourself down on a hot day.

AuthorsdublerCategoryDifficultyBeginner

Yields1 Serving
Cook Time5 minsTotal Time5 mins

 1 qt Mini Bio Watermelon
 2 qts Bio Lime, juiced
 ½ qt Bio Cucumber, peeled

1

1. Take the watermelon and scoop all the flesh out and place it in a freezer bag.

2

2. Place in the freezer for 1/2 day or until somewhat frozen.

3

3. Add the frozen watermelon, juice of the limes and the cucumber to a blender.

4

4. Blitz until the smooth, pour and enjoy !

Ingredients

 1 qt Mini Bio Watermelon
 2 qts Bio Lime, juiced
 ½ qt Bio Cucumber, peeled

Directions

1

1. Take the watermelon and scoop all the flesh out and place it in a freezer bag.

2

2. Place in the freezer for 1/2 day or until somewhat frozen.

3

3. Add the frozen watermelon, juice of the limes and the cucumber to a blender.

4

4. Blitz until the smooth, pour and enjoy !

Frozen Watermelon Smoothie
Migros smoothie

Melon, Cucumber and Feta Salad

Keep hydrated and cool with this simple melon and cucumber salad! It’s a 
wholesome, nutritious side dish or light lunch. It’s ready in 15 minutes and stays well in the fridge for a couple of hours, so you can make it to a dinner party beforehand. This recipe makes 2 big portions of side salad, which can easily be doubled or tripled.

AuthorsdublerCategoryDifficultyBeginner

Yields1 Serving
Prep Time15 minsTotal Time15 mins

 1 qt Bio melon, halved and deseeded
 ½ qt large cucumber, halved
 60 g Feta
 1 small handful of basil
 1 qt juice of a lemon
 Salt & pepper

1

1. Using a melon baller, create as many balls from the melon as possible. Add them to a large bowl.

2

2. If cucumber has large seeds, use the melon baller or a spoon to scrape them out. Cut the cucumber into thin half moons and add to the melons.

3

3. Add the lemon juice, salt and pepper.

4

4. Top with the crumbled feta and basil.

Ingredients

 1 qt Bio melon, halved and deseeded
 ½ qt large cucumber, halved
 60 g Feta
 1 small handful of basil
 1 qt juice of a lemon
 Salt & pepper

Directions

1

1. Using a melon baller, create as many balls from the melon as possible. Add them to a large bowl.

2

2. If cucumber has large seeds, use the melon baller or a spoon to scrape them out. Cut the cucumber into thin half moons and add to the melons.

3

3. Add the lemon juice, salt and pepper.

4

4. Top with the crumbled feta and basil.

Grilled Peach and Prosciutto Open Sandwich

There is nothing I love more than mixing sweet and salty ingredients to create the perfect sandwich. I can guarantee you will love the explosion of these Summer ingredients. I particularly love the quality of the Migros Bio prosciutto.

AuthorsdublerCategory

Yields1 Serving

 1 packet of Migros Bio Jambon cru • IGP
 3 qts Migros Bio Flat Peaches
 1 handful of Mixed Greens
 ½ qt Pane Passione Rustico, cut lengthwise
 2 tbsp chives, finely chopped
 1 tbsp Olive Oil
 Salt & Pepper

1

1. Place a grill pan over a high heat.

2

2. Brush the outside of the bread with the olive oil and place it on the pan until nicely toasted.

3

3. Slice your peaches and add grill them for 2 minutes each side.

4

4. Take your grilled bread, add some mixed greens, slices of the prosciutto and top with slices of peaches.

5

5. Sprinkle over the chives and season to your taste.

Ingredients

 1 packet of Migros Bio Jambon cru • IGP
 3 qts Migros Bio Flat Peaches
 1 handful of Mixed Greens
 ½ qt Pane Passione Rustico, cut lengthwise
 2 tbsp chives, finely chopped
 1 tbsp Olive Oil
 Salt & Pepper

Directions

1

1. Place a grill pan over a high heat.

2

2. Brush the outside of the bread with the olive oil and place it on the pan until nicely toasted.

3

3. Slice your peaches and add grill them for 2 minutes each side.

4

4. Take your grilled bread, add some mixed greens, slices of the prosciutto and top with slices of peaches.

5

5. Sprinkle over the chives and season to your taste.

Grilled Peach and Prosciutto Open Sandwich

Greek Yogurt & Raspberry Ice Lollies

Frozen yogurt is about as simple to achieve as it sounds, and it stands to reason that you can use any flavour of yogurt you like. Greek-style yogurt is extra thick and creamy, making it nicely ice cream-like.

AuthorsdublerCategory

Yields1 Serving

 ½ packet of Migros Bio non sweetened frozen raspberries
 2 qts Migros Bio Honey and Almond Greek Yogurt
 1 qt lime, juiced
 6 qts Ice lolly molds

1

1. Combine the greek yogurt and the juice of the lime in a bowl.

2

2. Set your raspberries in a bowl and let them defrost slightly (15 mins)

3

3. Spoon some of the yogurt into the molds and add a few raspberries and top with some more yogurt. Repeat until the molds are full.

Ingredients

 ½ packet of Migros Bio non sweetened frozen raspberries
 2 qts Migros Bio Honey and Almond Greek Yogurt
 1 qt lime, juiced
 6 qts Ice lolly molds

Directions

1

1. Combine the greek yogurt and the juice of the lime in a bowl.

2

2. Set your raspberries in a bowl and let them defrost slightly (15 mins)

3

3. Spoon some of the yogurt into the molds and add a few raspberries and top with some more yogurt. Repeat until the molds are full.

Greek Yogurt & Raspberry Ice Lollies

Find all the ingredients for these recipes on https://www.leshop.ch/

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