13th March 2019

Pure Indulgence with Jérémy Ramsauer’s Decadent Chocolate

Jérémy Chocolate Pin it

Mother’s Day and Easter are just around the corner and there is no better way than to celebrate but with a box of melt in your mouth, delicious chocolates by Mr. Jérémy Ramsauer. They are like little mouthfuls of heaven ! Who is Jérémy Ramsauer ? I met Jérémy one afternoon in Montreux after he …

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9th March 2019

Zesty Blood Orange Oatmeal

Porridge Pin it

Enjoy this Zesty Blood Orange Oatmeal this morning. The added freshness from this citrus fruit, really brightens up this morning staple. It really is a delicious way to start your day. Serves: 1  INGREDIENTS:  • 1 blood orange, peeled and sliced• 50g of oats • 200ml milk  • 1 tbsp of honey  METHOD:  1. Take your orange …

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5th March 2019

Keepin’ it FRESH at Glion

Glion Fresh Pin it

Overlooking the stunning views of our Montreux-Riviera region, Fresh is nestled in the Hôtel des Alpes, just a little further up from Glion’s main campus. I was thrilled when I received an invitation to enjoy a lunch here as the concept is very different to anything else in my area. The Fresh Concept Healthy Eating …

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1st March 2019

The Healthiest Salmon Poké Bowl

The Healthiest Salmon Poké Bowl Pin it

I am going to share my version of The Healthiest Salmon Poké Bowl below and I hope you enjoy it as much as I do. I recently discovered the deliciousness that is the Salmon Poké Bowl. My first experience was at Ona Poké in Zurich and I was like right, I need to try this at home. …

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