caramel squares
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8 September 2018

Caramel Squares

So my blog is based on healthy eating but we all know that life is about balance. These delicious squares are a family favourite. My Irish grandmother would make these for us every time… Read More

w verbier
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8 September 2018

W Verbier: When A Hungry Blonde Meets Michelin Star Chef Sergi Arola

When the W Verbier contacted me about joining them for a Meet & Greet with the super talented and World-renowned Michelin Star Chef Sergi Arola, I quite literally changed my holiday plans in order… Read More

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14 August 2018

Hôtel du Léman: The Riviera’s Best Kept Secret ?

L’Hôtel du Léman As I made my way from the parking area to the main entrance of the Hôtel du Léman, my eyes were naturally drawn to the stunning surroundings. I walked into the… Read More

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31 July 2018

Burrata topped with pesto and BeGourmet pesto Popcorn Platter

This Burrata topped with pesto and pesto BeGourmet Popcorn Platter literally came out of nowhere. I had two friends coming round sort of last minute and one of them is vegetarian. I wanted to… Read More

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30 July 2018

Holiday No-Equipment Workouts

Looking for a holiday no-equipment workout? You’ve been training for months and you are feeling good before heading away on your Summer holidays. You know you are going to be considerably less active and… Read More

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28 July 2018

What is Intuitive Nutrition? My views…

So what is the fuss with Intuitive Nutrition? A few weeks ago, I attended a Intuitive Nutrition workshop run by Eat With Johanie in Lausanne. I had a fairly good idea as to what… Read More

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